. Always, always, always tell someone where you are going and when you expect to return
. Never hike alone
. Carry plenty of water
. If you feel dizzy, nauseous, or a headache, get out of the sun immediately
. Avoid canyons during rainstorms and be prepared to move to higher ground
. Do not enter mine tunnels or shafts
. Never place your hands or feet where you cannot see first
. Don't rely on cell phones to work in wilderness or rural areas
Always remember the ten essentials:
. Map
. Compass
. Water
. Food
. Raingear and extra clothes
. Fire starter and matches
. First aid kit
. Knife
. Flashlight
. Sunscreen
